Massage Therapy has been used for centuries as a therapeutic treatment. It is widely accepted as an effective method of reducing stress, alleviating muscle pain and stiffness, and aiding in rehabilitation following an injury.

The benefits of massage are not limited merely to alleviating muscular problems. Massage can treat insomnia, constipation, or even respiratory conditions such as bronchitis. It can increase circulation and reduce swelling, as well as aid in rehabilitation from various injuries, from fractures and sprains, to post-operative pain.

Massage works by loosening tight, strained, or spastic muscles. Various massage techniques can also treat other soft tissues of the body and their assosciated adhesions and contractures. Tight muscles and fascia can compress other structures such as nerves and restrict joint mobility.

Some Conditions Treated:

• Motor Vehicle injuries
• Temporomandibular Joint Dysfunction (TMJ)
  
• Relieve stress
• Decrease muscle tightness and pain
• Alleviate headaches or migraines
• Rehabilitate repetitive strain injuries
• Relieve chronic pain
• Lessen the severity of sports injuries
• Ease pregnancy discomfort
• Help to improve flexibility
• Optimize health
• Create a sense of wellbeing
• Preventative care
• Postural Dysfunctions
• Fibromyalgia
• Pre and Post-natal Care

Types:

• Sports massage
• Relaxation massage
• Deep Tissue massage/Structural Integration
• Neuromuscular Therapy
• Therapeutic massage
• Hot Stone massage
• Pregnancy massage
• Child and Infant massage